I want you to get the most out of this website and all of the information on here for you. I can tell you that the majority of people that follow my program start feeling much better and I want the same for you. With that said, you are going to have to make it happen.
Start by watching the videos in order. It will take around 1 hour and 30 min to watch all of the videos from start to finish. If you want to break it up start with 1-4. Then 5 and 6. Then 7 and 8. Video 10 will show you what additional supplements are good for you, complete the questionnaire before you watch it. Video 11 will answer questions. Video 12 for motivation. Go at your own pace but don’t get discouraged. Watch all of the videos! After you watch the videos follow the Beating Hashimoto’s Guide.
You will never get better by doing nothing!Follow this program for a minimum of 12 weeks.
In the right column in the Downloads section you will notice the “Beating Hashimoto’s Guide” use it as a reference and meal planning. If it helps you print it out. You also have a questionnaire to use to monitor your progress. Complete the questionnaire before you watch video 10.
You also have the complete guide to blood testing, a supplement list and many other references. This site will continue to get updated so check back often.
All the Best,
Dr. Tom Sladic
01 – What is Hashimoto’s:-
Beating Hashimotos Guide
Blood Testing & Values Guide
Doctors Guide To End Your Thyroid Problem
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02 – How to use the Guide Effectively
03 – Leaky Gut
04 – Foods To Eat and Foods To Avoid
05 – Recipes Tips and Resources
06 – Sample Menu
07 – Supplements
08 – Your Supplement Plan
09 – Maintenance Phase- Re-introducing Foods
10 – Your Questionnaire
11 – Questions and Answers
12 – Final Thoughts
The information and recommendations on this website are not intended as a substitute for professional medical advice. It is the sole responsibility of the user to determine if the procedures are appropriate. This author cannot be held responsible for the information or any inadvertent errors resulting from attempting any of the protocols. The nutritional supplements mentioned are not intended to be used to diagnose, treat, cure or prevent disease. This website should not be used as replacement for any medical treatment.