Store receipt handling dangers with a Hashimoto’s
A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much …
Read MorePlenty of sunlight needed for sleep with Hashimoto’s
It’s now common knowledge that nighttime exposure to computer, tablet, and TV screens sabotages sleep —the light they emit simulates …
Read MoreFunctional med alternatives to NSAIDs with Hashi’s
If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal anti-inflammatory drugs. However, they …
Read MoreEating yourself sick: Insulin resistance and Hashi’s
The road to chronic disease — from arthritis to Hashimoto’s hypothyroidism — is paved with sugar and refined carbohydrates. It’s …
Read MoreWhat your gut bacteria need to thrive with Hashimoto’s
You can eat fermented foods every day and take all the probiotic supplements you want, but if you aren’t also …
Read MoreTravel tips to prevent Hashimoto’s thyroid flares
Although managing Hashimoto’s hypothyroidism requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel …
Read MoreAdditional silent autoimmunity can develop with Hashi’s
If you have Hashimoto’s hypothyroidism, you could unknowingly be developing another autoimmune disease as having one autoimmune disease raises your …
Read MoreArtificial sweeteners increase health risks with Hashi’s
If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but also possibly causing future …
Read MoreHypothyroidism and low blood pressure health risks
Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood …
Read MoreExercise throat muscles for snoring with Hashimoto’s
Snoring happens when the tissues and muscles become too “floppy” during sleep and vibrate. Researchers found simply exercising those muscles …
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