Exercise, not weight loss, new health care direction for Hashimoto’s hypothyroidism
If you have Hashimoto’s hypothyroidism, then chances are you know what’s it like to struggle with weight gain. Do you …
Read MoreWhy female Hashi’s patients choose functional medicine
It doesn’t take long once you learn about functional medicine to realize it attracts primarily women. Why? Chronic disorders affect …
Read MorePutting coconut oil into proper context with Hashimoto’s
The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that …
Read MoreAvoid feminine products loaded with toxins if you have Hashimoto’s hypothyroidism
Sadly, millions of women and girls absorb high levels of toxins every month thanks to lax manufacturing standards of tampons …
Read MoreHow do you really know what’s in your supplements when you have Hashimoto’s hypothyroidism?
When you’re working to manage your autoimmune Hashimoto’s hypothyroidism, you’ll come across recommendations for supplements to help you tame inflammation, …
Read MoreThe best form of exercise for aging with Hashimoto’s hypothyroidism
Aging gracefully when you have Hashimoto’s is all about taking care of your mitochondria — the little energy factories in …
Read MoreHashimoto’s and fatty liver — the culprit is not dietary fat
If you have Hashimoto’s hypothyroidism and struggle with excess weight or high blood sugar, your blood tests show may also …
Read MoreHow diet foods prevent weight loss and cause obesity when you have Hashimoto’s
For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to …
Read MoreExtreme exercise is good for you, right? Not if you have Hashimoto’s
If you have Hashimoto’s hypothyroidism and want to get fit and lose weight, you should exercise as hard as you can, …
Read MoreNitric oxide for Hashimoto’s hypothyroidism
When it comes to Hashimoto’s hypothyroidism, taming inflammation is the name of the game. This can be difficult because the …
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