Intermittent fasting with Hashimoto’s hypothyroidism
Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food. Today, …
Read MoreArsenic levels in gluten-free foods by category
Recent studies have shown rice can be dangerously high in inorganic arsenic, particularly rice grown in the southern United States. …
Read MoreGluten-free with Hashimoto’s and worried about arsenic in rice? What to know
If you’re managing your Hashimoto’s then you’re likely gluten-free and may be eating rice-based gluten-free substitutes. Unfortunately, research is showing …
Read MoreHemorrhoids bumming you out? Look at root causes when you have Hashimoto’s
It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain …
Read MoreEveryday life is filled with toxins. How to stay healthy when you have Hashimoto’s hypothyrodism
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free when managing Hashimoto’s …
Read MoreFeel worse on the autoimmune paleo (AIP) diet for your Hashimoto’s hypothyroidism?
Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking …
Read MoreAre you struggling with Hashimoto’s and now daylight saving aftermath? You’re not alone
If you have Hashimoto’s hypothyroidism and you’re still feeling knackered from the time change with daylight saving you’re not alone. Changing …
Read MoreGluten is the first thing to go with Hashimoto’s hypothyroidism diagnosis
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms? by Datis Kharrazian …
Read MoreIs excess iron hindering your Hashimoto’s hypothyroidism protocol?
Did you know too much iron is toxic and inflammatory? If you are working to manage Hashimoto’s hypothyroidism, make sure …
Read MoreFive ways eating more vegetables makes you feel better when you have Hashimoto’s
New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although …
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