New food sensititivies on AIP? Consider oral tolerance
If you have Hashimoto’s hypothyroidism, you may be familiar with restricted diets such as the autoimmune protocol (AIP), GAPs, or …
Read MoreVitamin D vital to manage Hashimoto’s hypothyroidism
Vitamin D is one of the few nutrients we can’t get enough of from food. Our bodies are designed to …
Read MoreToo much salt can worsen your Hashimto’s hypothyroidism
A high-salt diet has long been connected with cardiovascular disease. Too much sodium in the bloodstream causes fluid retention, which …
Read MoreDiet soda and dementia, stroke risk; avoid with Hashi’s
If you have Hashimoto’s hypothyroidism you’re supposed to ditch regular soda for diet soda because it’s better for you, right? …
Read MoreIs Hashimoto’s causing your hypothyroidism?
If you have symptoms of hypothyroidism, how do you know if it’s caused by Hashimoto’s, an autoimmune thyroid disease? Although …
Read MoreHashimoto’s hypothyroidism care includes brain care
When managing Hashimoto’s hypothyroidism, you should not overlook the importance of addressing your brain health and function. Hashimoto’s hypothyroidism can …
Read MoreWorkplace stress hindering your Hashimoto’s healing?
Thanks to science and public awareness, we know environmental pollution from industry harms our health. Same goes with tobacco. But …
Read MoreOptimizing glutathione status to tame Hashimoto’s
You’ve heard antioxidant foods and supplements can help fight inflammation, protect you from toxins, and help manage Hashimoto’s hypothyroidism, but …
Read MoreCholesterol, good fats, bad fats, and Hashimoto’s
Conventional medicine is slowly admitting that instead of fat, sugar and refined carbohydrates are the biggest sources of high cholesterol …
Read MoreNo more egg shaming if you have Hashimoto’s
For years we’ve been warned the cholesterol in eggs raises the risk of cardiovascular disease, however new research shows that …
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