The American Diabetes Association finally recommends low carb; still recommends foods that promote diabetes
Although they are more than a couple of decades behind functional medicine, the American Diabetes Association (ADA) is finally recommending …
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NSAIDs linked to 50 percent increase in heart attacks
Many of us reach for ibuprofen, aspirin, or another non-steroidal anti-inflammatory drug (NSAID) when we have chronic pain or inflammation. …
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Eating organic associated with lower cancer rates
Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of …
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This antibiotic can rupture people’s tendons
Most of us have taken antibiotics to treat infections, whether for a nasty bug, a bad scrape, or after surgery. …
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How to tell if your hypothyroidism is Hashimoto’s
Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair …
Read MoreThink twice before you Roundup some more oats
Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the …
Read MoreSix lifelong habits found among the happiest people
In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the …
Read MoreCoconut oil is bad? Knowing good fats from bad fats
Fats are a hot topic of debate in the health-conscious community, and recent reports have made it hard to separate …
Read MoreSupport healthy stomach acid levels for good digestion
When we go to the doctor with symptoms of acid reflux, gas, bloating and heartburn, typically the diagnosis of high …
Read MoreWhy antacids may not help acid reflux with Hashimoto’s
While most doctors prescribe antacids to lower stomach acid for heart burn and acid reflux, the real culprit may be …
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