Making Sense of Food and Diet
10 STUDENTS ENROLLED
Course Curriculum
Lessons | |||
Using Food as Medicine | 00:04:00 | ||
What is a Diet | 00:03:00 | ||
What Is Up With Food Today | 00:08:00 | ||
Triangle of Health and Genetics | 00:05:00 | ||
Water, PH and hydration | 00:03:00 | ||
Differences between autoimmune paleo and paleo | 00:10:00 | ||
Intermittent Fasting | 00:08:00 | ||
What is a Ketogenic Diet | 00:04:00 | ||
Tools and tips to make it work | 00:10:00 | ||
When is the best Time To Start – How will I know | 00:09:00 | ||
Weight Loss | 00:12:00 |