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Making Sense of Food and Diet

5 STUDENTS ENROLLED

Course Curriculum

Lessons
Using Food as Medicine 00:04:00
What is a Diet 00:03:00
What Is Up With Food Today 00:08:00
Triangle of Health and Genetics 00:05:00
Water, PH and hydration 00:03:00
Differences between autoimmune paleo and paleo 00:10:00
Intermittent Fasting 00:08:00
What is a Ketogenic Diet 00:04:00
Tools and tips to make it work 00:10:00
When is the best Time To Start – How will I know 00:09:00
Weight Loss 00:12:00
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